Tuesday: 3 mile morning run

Hell yes!

It was one of those mornings that if Lauren had texted and said “I’m not running” I would have said okay and gone back to bed … but she didn’t … and funny because if I had said No, she would have said okay and done the same … sometimes a training partner provides the necessary motivation, that little extra “kick” you need to get your lazy ass out of bed on a December morning after a day of sugar overindulgence

I was way overdressed … my house just holds the cold air and I thought it was much colder … we started out heading

Yeah! LOL

towards town up a “lovely hill” which kicked our butts at the start … we were off to a slow one … then heated up and started stripping down … ran into people walking a cute Yorkie and another couple walking … we’ve seen them in the am before … once we took a layer off we were more comfortable and ready to run … hitting 18 we got our stride and ran at a comfortable pace chatting … we do that a lot … the train came through just as we hit the tracks so time for a quick breather then back to running … 32 minutes for our 3 miles … very comfortable and felt pretty good. My one calf still is “talking” to me but no real pain, just enough discomfort to say “I’m here!”

At least I ran off some of those cookies … geesh, I still taste the sugar … my blood sugar level must be over the roof … as cookie taster … I resign … now for a quick cup of coffee and shower, then off to my own little world of collecting money! Tomorrow I get a raise!! Yes!! My 3 month “probation” period is over … 401k, benefits and a raise … just in time for Christmas!!

Tomorrow is an off day … and that’s it for now!! Have a good one, I will!!

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