- Sharing my adventures in running and mountain biking.
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- Wanna get fit with me? Join me on MapMyRIDE. http://t.co/ZBLiulBF 3 months ago
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- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
- Starting to put costume together for Devils Chase 6.66 Miler in Salem. Will be a fun run! 7 months ago
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Category Archives: Cycling: Road & MTB
Lauren’s first road ride
When life gives you lemons, make lemonade. Then figure out how to sell it for $5.00 a glass. Lauren met me at the house for a road ride … borrowed my ex-husband’s road bike for her to use … of … Continue reading
Landmine Classic
Got up early and met Chris at 8 to go to the race … parked (what a mess that was – I was in a spot they made 3 cars deep and I was the middle car). Registered and got … Continue reading
Slow & Easy Ride … my day off
Although it was my day off I wanted to get out a little on my bike and loosen my legs up – they were a little sore and stiff from Saturday’s practice and 22 mile ride at Freetown … met … Continue reading
Little of this and that ….
A lot has been going on and busier than usual … rode with Marcy on Wednesday … rode 6.5 miles … knew where to avoid because of fallen trees. Not too many have been out in the park lately … … Continue reading
First ride at the park after the storm: no walk in the park …
Went to the park to ride yesterday … the outside gates were closed so I parked in the grass (with about 8 other cars) and waited for Marcy … some days I really am a “weirdo” magnet … the man … Continue reading
Easy Road Ride
Took road bike out for an hour ride yesterday – finally, I am feeling almost back to normal and didn’t fall apart – had no problem keeping up with Chris this time – started the ride hydrated (always good) with … Continue reading
Team Practice
Team practice at 8 as usual … the night before I received a text from Jay to bring my road bike … it’s going to be a brick … Oh Joy! Got to practice and he sent everyone out on … Continue reading
Posted in Endurance Fitness System, Road Bike, Run, Running, Training
Tagged cycling, Endurance Fitness Systems, running
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First Road Bike Crash – Shot of pain & dose of fright
Well, experienced my first road bike crash yesterday … my knee wears the badge of this honor not so proudly and my bike thankfully escaped all injury … luckily we were going slow when it happened and I had gloves … Continue reading
Sunday Morning After … Ride the Hills
Woke up Sunday morning in time to ride at Massasoit with Dan (his birthday song!) at 8am … hitting the hills was the plan. My Sunday morning wasn’t actually like the video (link above – I just love that song!) … Continue reading