Category Archives: Freetown State Park

Team practice … and 22 mile ride at Freetown

Posted on September 4, 2011 by Tamara

Team practice Saturday morning – Jay had me bring my bike … everyone had long (its relative) runs – with a 5 mile course set up … Jay gave me 4 miles …. I really felt good so I asked … Continue reading →

Posted in Barefoot Running, Cycling: Road & MTB, Endurance Fitness System, Freetown State Park, Running | Tagged , , , , | Comments Off

14 miles at Freetown & Butt Strain

Posted on June 7, 2011 by Tamara

“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan … Continue reading →

Posted in Cycling: Road & MTB, Freetown State Park, Running, Training | Tagged , , , , | Comments Off

Riding with the guys tonight – they kicked butt!

Posted on May 23, 2011 by Tamara

UPDATED Following the ride … see below! It is never too late to be what you might have been. – George Elliot A man who wants something will find a way, a man who doesn’t will find an excuse. – … Continue reading →

Posted in Bike Shop, Cycling: Road & MTB, Freetown State Park, Thoughts, Training | Tagged , , , , , | Comments Off