Category Archives: Barefoot Running

Team practice … and 22 mile ride at Freetown

Posted on September 4, 2011 by Tamara

Team practice Saturday morning – Jay had me bring my bike … everyone had long (its relative) runs – with a 5 mile course set up … Jay gave me 4 miles …. I really felt good so I asked … Continue reading →

Posted in Barefoot Running, Cycling: Road & MTB, Endurance Fitness System, Freetown State Park, Running | Tagged , , , , | Comments Off

3 Mile Run & 9 Mile Ride

Posted on August 17, 2011 by Tamara

We forget sometimes how much the world can hurt … it can hurt people we love, people we don’t, people caught in the middle … even people who would give just anything if they could never ever get hurt again … Continue reading →

Posted in Barefoot Running, Cycling: Road & MTB, Massasoit, Mountain Biking, Running, Running, Thoughts, Training | Tagged , , | Comments Off

4 mile run, swim, and pizza with a pitcher of beer

Posted on August 9, 2011 by Tamara

Little minds are tamed and subdued by misfortunes; but great minds rise above them. Yesterday I attempted to get in a ride, run and swim … almost made it. Stopped for gas on the way to the park and the … Continue reading →

Posted in Barefoot Running, Eating, Endurance Fitness System, Massasoit, Running, Running, Swimming, Swimming, Training | Tagged , , , , | Comments Off

Great job at the half & Running barefoot – best explanation I’ve come across

Posted on August 8, 2011 by Tamara

Everyone is an athlete. The only difference is some of us are training and some are not. Friendships are born on the field of athletic strife and the real gold of competition. Awards become corroded, friends gather no dust. Congratulations … Continue reading →

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Team Practice Run, First Transition Practice & Weekly Trainng Schedule

Posted on August 6, 2011 by Tamara

Pretty full house today with the team … we all went out for 2 & 3 mile runs … many are racing tomorrow in Providence. I ran 2 and felt like complete crap … about a mile into the run … Continue reading →

Posted in Barefoot Running, Endurance Fitness System, Running, Running, Swimming, Triathlon | Tagged , , , , | Comments Off

Weekend Race – Team EFS Rocked! Jay finished with 101.5 miles!!

Posted on July 31, 2011 by Tamara

Results – Jay -101.5 miles in 23.5 hours – 7th place overall and 1st in age group! EFS Relay Team A -3rd place in mixed division and 4th overall with 51 laps & Team B 10th overall with 43 laps. … Continue reading →

Posted in Barefoot Running, Endurance Fitness System, Racing, Running, Running, Trail Running | Tagged , , , , , | Comments Off

Running in Vibrams – Some Links & Thoughts

Posted on July 29, 2011 by Tamara

Since I am going to be racing in my Vibrams for the first time tonight, I thought I’d share some of the sites which I have been reading … first, just coming back from an injury and starting slow, this … Continue reading →

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