Category Archives: Swimming

Swim Practice, Road Ride – And Enjoying Life’s Surprises!

Posted on August 20, 2011 by Tamara

Good friends are like stars … you don’t always see them, but you know they are always there. Swim practice with Lauren & Jay yesterday morning. This time it was a little easier because I could take a short break … Continue reading →

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45 Minute Swim

Posted on August 16, 2011 by Tamara

Met Jay for my swim lesson … exhausting but fun and feel like a lot was accomplished. We worked on my breathing and keeping my head down. I have a big tendency to lift it up out of the water … Continue reading →

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4 mile run, swim, and pizza with a pitcher of beer

Posted on August 9, 2011 by Tamara

Little minds are tamed and subdued by misfortunes; but great minds rise above them. Yesterday I attempted to get in a ride, run and swim … almost made it. Stopped for gas on the way to the park and the … Continue reading →

Posted in Barefoot Running, Eating, Endurance Fitness System, Massasoit, Running, Running, Swimming, Swimming, Training | Tagged , , , , | Comments Off

Team Practice Run, First Transition Practice & Weekly Trainng Schedule

Posted on August 6, 2011 by Tamara

Pretty full house today with the team … we all went out for 2 & 3 mile runs … many are racing tomorrow in Providence. I ran 2 and felt like complete crap … about a mile into the run … Continue reading →

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First Swim at the Lake & Short Road Ride

Posted on July 5, 2011 by Tamara

It was one of those days that I really wish had a “reset” button … but we all have them. Stopped at Spark to get goggles and a swim cap then met Marcy at the park. Legs were tired from … Continue reading →

Posted in Cycling: Road & MTB, Lake Rico, Massasoit, Road Bike, Spark, Swimming, Swimming, Training | Tagged , , , , , | Comments Off