- Sharing my adventures in running and mountain biking.
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- Wanna get fit with me? Join me on MapMyRIDE. http://t.co/ZBLiulBF 3 months ago
- I'm listening to Riders On The Storm by The Doors on MOG. @mogdotcom http://t.co/ygTf75UB 4 months ago
- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
- Starting to put costume together for Devils Chase 6.66 Miler in Salem. Will be a fun run! 7 months ago
- Newport half marathon this morning! My first half running in Vibrams. I am ready 7 months ago
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Category Archives: Thoughts
Hingham Race and a Little of Nothing …
Sometimes good things fall apart so better things can fall together … Be the Fruit Loop in a world of Cheerios … Not much new since I took the day off to let my knee recover from my … Continue reading
First Road Bike Crash – Shot of pain & dose of fright
Well, experienced my first road bike crash yesterday … my knee wears the badge of this honor not so proudly and my bike thankfully escaped all injury … luckily we were going slow when it happened and I had gloves … Continue reading
Swim Practice, Road Ride – And Enjoying Life’s Surprises!
Good friends are like stars … you don’t always see them, but you know they are always there. Swim practice with Lauren & Jay yesterday morning. This time it was a little easier because I could take a short break … Continue reading
Sometimes It Hurts … 35 Miles of …
Thank you … Everything matters, every thing you think, you say, and every thing you do … even when you think no one is looking or paying attention … it adds up and it all counts … we are defined … Continue reading
Team Weight Training
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner … Continue reading
Posted in Bike Shop, Endurance Fitness System, Running, Thoughts, Training
Tagged Endurance Fitness Systems, running, weight training
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Run barefoot today
Today is National Running Day, National Go Barefoot Day, and Flip a Coin Day … quite doable at the same time for those that might want to spark a little curious conversation as they run barefoot past the neighbors flipping … Continue reading
Back on the bike …
Top Reasons To Date A Cyclist (You Tube) – Pretty funny I think … Finally feeling well enough to get up and out today … Didn’t realize I could sleep so much … slept enough to last me the next … Continue reading
Posted in Cycling: Road & MTB, Massasoit, Thoughts, Training
Tagged Massasoit, mountain biking
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All that we can be and not just what we are …
No riding today … yesterday wasn’t allergies but I’m starting to feel better after 24 hours of almost non-stop sleeping. No margaritas or tacos for me … yet BUT soon. Today the horse world and Paisley Pony magazine lost an … Continue reading