- Sharing my adventures in running and mountain biking.
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- Wanna get fit with me? Join me on MapMyRIDE. http://t.co/ZBLiulBF 3 months ago
- I'm listening to Riders On The Storm by The Doors on MOG. @mogdotcom http://t.co/ygTf75UB 4 months ago
- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
- Starting to put costume together for Devils Chase 6.66 Miler in Salem. Will be a fun run! 7 months ago
- Newport half marathon this morning! My first half running in Vibrams. I am ready 7 months ago
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Tag Archives: clipless
First Road Bike Ride of the Year & More
Finally got on my road bike for the first time since last fall. The morning forecast wasn’t good … 90% chance of rain (it did) with thunder and lightening and expectations of the temperatures reaching the high 90s. By 10:30 … Continue reading
Posted in Cycling: Road & MTB, Massasoit, Road Bike, Training
Tagged clipless, Massasoit, mountain biking, road bike, swimming, training
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Morning MTB ride with beginner group from Spark
No team practice this morning, everyone is at Pinelands for a weekend of running. Woke up this morning with a bad sore throat … planned to ride with the Beginner group from Spark. There were 8 of us in … Continue reading
Posted in Bike Shop, Cycling: Road & MTB, Massasoit
Tagged beginner MTB ride, clipless, Massasoit, mountain biking, Spark
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2 Mile Easy Run & Marcy Goes Clipless
Marcy texted me last night that her new shoes and pedals came in and she was ready to try clipless. I warned her that it will be different and take a little adjusting. Just as I was taught, I took … Continue reading
Posted in Cycling: Road & MTB, Massasoit, Running, Training
Tagged clipless, clipless pedals, learning to ride clipless, Massasoit, mountain biking, recovery run, running
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