Tag Archives: swimming

Swim Practice, Road Ride – And Enjoying Life’s Surprises!

Good friends are like stars … you don’t always see them, but you know they are always there. Swim practice with Lauren & Jay yesterday morning. This time it was a little easier because I could take a short break … Continue reading

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45 Minute Swim

Met Jay for my swim lesson … exhausting but fun and feel like a lot was accomplished. We worked on my breathing and keeping my head down. I have a big tendency to lift it up out of the water … Continue reading

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4 mile run, swim, and pizza with a pitcher of beer

Little minds are tamed and subdued by misfortunes; but great minds rise above them. Yesterday I attempted to get in a ride, run and swim … almost made it. Stopped for gas on the way to the park and the … Continue reading

Posted in Barefoot Running, Eating, Endurance Fitness System, Massasoit, Running, Running, Swimming, Swimming, Training | Tagged , , , , | Comments Off

Feel the heat …

My theme for today – “feel the heat” … and a first … the heat got the best of me … met Marcy at the usual time and place. She wasn’t feeling much like riding and wanted to swim … … Continue reading

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First Swim at the Lake & Short Road Ride

It was one of those days that I really wish had a “reset” button … but we all have them. Stopped at Spark to get goggles and a swim cap then met Marcy at the park. Legs were tired from … Continue reading

Posted in Cycling: Road & MTB, Lake Rico, Massasoit, Road Bike, Spark, Swimming, Swimming, Training | Tagged , , , , , | Comments Off

First Road Bike Ride of the Year & More

Finally got on my road bike for the first time since last fall. The morning forecast wasn’t good … 90% chance of rain (it did) with thunder and lightening and expectations of the temperatures reaching the high 90s. By 10:30 … Continue reading

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