- Sharing my adventures in running and mountain biking.
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- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
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Tag Archives: swimming
Swim Practice, Road Ride – And Enjoying Life’s Surprises!
Good friends are like stars … you don’t always see them, but you know they are always there. Swim practice with Lauren & Jay yesterday morning. This time it was a little easier because I could take a short break … Continue reading
45 Minute Swim
Met Jay for my swim lesson … exhausting but fun and feel like a lot was accomplished. We worked on my breathing and keeping my head down. I have a big tendency to lift it up out of the water … Continue reading
Feel the heat …
My theme for today – “feel the heat” … and a first … the heat got the best of me … met Marcy at the usual time and place. She wasn’t feeling much like riding and wanted to swim … … Continue reading
Posted in Cycling: Road & MTB, Massasoit, Mountain Biking
Tagged Massasoit, mountain biking, riding in the heat, swimming
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First Swim at the Lake & Short Road Ride
It was one of those days that I really wish had a “reset” button … but we all have them. Stopped at Spark to get goggles and a swim cap then met Marcy at the park. Legs were tired from … Continue reading
First Road Bike Ride of the Year & More
Finally got on my road bike for the first time since last fall. The morning forecast wasn’t good … 90% chance of rain (it did) with thunder and lightening and expectations of the temperatures reaching the high 90s. By 10:30 … Continue reading
Posted in Cycling: Road & MTB, Massasoit, Road Bike, Training
Tagged clipless, Massasoit, mountain biking, road bike, swimming, training
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