- Sharing my adventures in running and mountain biking.
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- Wanna get fit with me? Join me on MapMyRIDE. http://t.co/ZBLiulBF 3 months ago
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- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
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Tag Archives: team practice
Team Practice Run, First Transition Practice & Weekly Trainng Schedule
Pretty full house today with the team … we all went out for 2 & 3 mile runs … many are racing tomorrow in Providence. I ran 2 and felt like complete crap … about a mile into the run … Continue reading →
Posted in Barefoot Running, Endurance Fitness System, Running, Running, Swimming, Triathlon
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Tagged Endurance Fitness Systems, running, team practice, transition practice, triathlon training
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Saturday team practice and Sunday 50 mile ride
Team meeting this morning before practice. It was a full house with everyone there plus a few extras who will be running the 24 Hour Relay next weekend. We discussed preparations and how everything is going to work. Our team … Continue reading →
Posted in Endurance Fitness System, Training
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Tagged barefoot running, road bike, team practice, Vibrams
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