- Sharing my adventures in running and mountain biking.
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- Wanna get fit with me? Join me on MapMyRIDE. http://t.co/ZBLiulBF 3 months ago
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- Time for 3 hour run only few weeks til my 1st ultra 7 months ago
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- Newport half marathon this morning! My first half running in Vibrams. I am ready 7 months ago
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Footprints I Have Left Behind
Under the encouragement of my beautiful “apprentice tiger trainer” daughter, I am making this blog with the thought that today is as good as any to start …. “Slow and steady” has been my motto for quite a while but … Continue reading
Posted in Cycling: Road & MTB, Endurance Fitness System, Running, Trail Running, Training
Tagged Endurance Fitness Systems, mountain biking, running, trail running, training
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