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Tag Archives: Vermont 50 training
Riding Solo Today – 10 mile loop
No Marcy today … so I decided to set a baseline time for my 10 mile loop … which I hope to improve on in upcoming rides. Have tentative plans to do 5x 10 mile loop at Freetown on Tuesday. … Continue reading
Posted in Cycling: Road & MTB, Endurance Fitness System, Massasoit, Running, Training
Tagged Massasoit, mountain biking, running, training, Vermont 50 training
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14 miles at Freetown & Butt Strain
“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.” – George Sheehan … Continue reading
Posted in Cycling: Road & MTB, Freetown State Park, Running, Training
Tagged Blue Hills Sports and Spine, Freetown, Glute Strain, mountain biking, Vermont 50 training
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